12.11.2007

Sharing is fun! It just involves a lot of crying.

When N learned to crawl, he would often crawl over to his sister and take whatever she was holding out of her hands, probably because whatever object is moving is the most attractive. Sometimes, this would mean that his head was in her lap, N not having figured out that he was capable of a grab-n-go. Hence, N's head became the moving object, and E would grab fistfuls of N's hair. Let the screaming begin!

Now, E has learned how to take things back from N, something she does from time to time. N has yet to make this into an opportunity to learn about tug-o-war: he just cries in reaction.

Hence, learning to share.

Yesterday morning, E was holding a giant blueberry toy (about the size of a medium tomato). N took the blueberry, E took it back, and N started crying. JM saw this as an opportunity to teach sharing, which involves the parent shuttling the contested toy back and forth between the children, explaining what is happening, and counting out loud the time of the sharing interval. It sounds like this:

  • (N is crying because E has taken the blueberry)
  • "E, it is N's turn."
  • (E immediately starts to cry as JM takes the blueberry and hands it to N).
  • "1, 2, 3, 4, 5, 6, 7, 8, 9, 10. Now it is E's turn."
  • (N immediately starts to cry as JM returns the blueberry to E. E continues to cry for a few seconds once regaining possession.)
  • Repeat over an over again until B goes mad.
I don't imagine this is common for parents of two children of different ages. If that's the case, I would imagine that the older of the two children has learned a bit about sharing (perhaps a similar exercise), and can be verbally encouraged to share with the less comprehending younger sibling. Having two children who do not understand sharing seems a bit of a challenge.

11.06.2007

Comparisons, comparisons

JM and I were watching our home movie of the day our kids were born recently, and I'm always struck by the words the nurse said while attending to N in the nursery, weighing, measuring, and cleaning N. The nurse, after noting that she was born a twin at just three pounds and seeing what size both N and E were, said:

He's bigger! Yep, he's bigger. But, never compare them. Never compare.


I laugh about the contrast: first, she compares them, then, she exhorts me to never do just that.

Of course, there is no resisting comparing them, and at this stage and age, so long as it is without judgment, it seems harmless enough. It is fascinating because it reinforces for us how they are different -- their environment and how we treat them is virtually the same, so any differences we observe are specific to who they are, and largely driven by biology!
  • N has sensitive skin, while E does not
  • N outweighed E until he started to be much more physically active, and then E caught up and outweighed N, until their most recent checkup: N is now heavier than E again
  • E was the first to "talk"
  • N was the first to crawl, and E would crawl three months later
  • E, most times, seems to be the "easy baby"
  • E sleeps more
  • N stands in his crib and jumps up and down when I enter the nursery in the morning, while E is usually slower to become active
  • N seems more emotionally sensitive at this point
I suppose that parents of two children are always tempted to make comparisons, but unless those children are twins, the comparison is usually based upon memory, and so not as obvious and right in front of you, all the time. It provides a little lab of observation, and it is a lot of fun.

10.01.2007

Part Two: Sleepless Nights no more

I left off when kids were 10 or so weeks old.

Just to recap the factors in the previous post:

  • Schedule
  • Full Feeding philosophy
  • Routine
Our occasional nighttime help suggested a couple of techniques:
  1. The Dream Feed: before we go to bed, gently pick up baby and feed him or her and them put them right back down (no diaper change, no burping)
  2. The Hold Off: when baby wakes up, soothe, but don't feed him or her until 30 minutes or baby goes back to sleep.
Neither of these things worked one bit. Oh, sure, E would sometimes sleep four or five hours, which was quite a bit longer than N, but eventually, this began to wear upon us, because we were getting less sleep than before. And, I took our logs of the sleep patterns and ran some statistics which proved that any perceived difference between before we tried these techniques and after were imagined or based upon discarding non-conforming evidence.

So, we started to read Dr. Weisbluth's seminal work, Healthy Sleep Habits, Happy Child. Again, a controversial figure, in that the advice to use the "extinction" method (what a word for it!) involves letting your baby cry. (I've linked above to the Amazon.com reviews since there are detractors and supporters there). This advice, plus the general wisdom that your baby must be 12 pounds and four months old before they are ready for this, had as waiting for the day they turned four months old.

"Sleep Training" via "Cry it out"

I will say right off: the buildup was worse than the actual experience. We were convinced that it would be torture, that they'd cry and cry and cry and every night would be a nightmare for us. We asked our doctor if this was going to harm them (he said no). We set up in advance the number of days we'd try this before giving up (5). We queued up bad movies on TiVo since we were pretty sure we couldn't sleep through the crying. We shared our anxiety with each other. We fretted about it for an entire month.

Friday, the day we started.

To this point, E and N had shared a crib. We had discovered in the hospital, on the first day, that when they were next to each other in the bassinet, they calmed down quickly. We thought that if we weren't going to come in and pick up the crying baby, eventually, the crying baby would wake his or her sibling. So we decided to give E, the better nighttime sleeper, the harder assignment: we put her in a pack-n-play in a different room. We gave them the Dream Feed, went to bed, and hoped for peace.

2:00 am: N cried for about five minutes

2:30 am: E started to cry.

3:30 am: E was still crying, and N joined in. We got up and started watching a bad movie.

3:45 am: N stopped crying.

4:30 am: E stopped crying. We went back to bed.

6:00 am: N woke up.

Saturday.

We felt like Friday wasn't as bad as we had expected. First of all, N only cried for 5 minutes one time and 15 minutes a second time, and we were convinced he would be the tougher one to get to sleep. E sure did work her lungs, and two hours seemed like forever, but she showed no ill effects the next day and the experience didn't drive us crazy after all. I think we were too tired to get too worked up.

2:45 am: N cried for five minutes.

4:15 am: E cried for five minutes.

4:30 am: N cried for five minutes.

5:40 am: N started crying.

6:00 am: E started crying, and we picked them up for breakfast time.

This felt like immediate improvement. No crying lasting more than 5 minutes, and we made it through the night without getting out of bed.

Sunday.

After putting them to bed and the dream feeds, we hoped for the best.

2:00 am: N cried for five minutes.

We awoke in the morning surprised. We hadn't heard E cry at all! N barely cried! Holy cow, we had a full night's rest!

By the end of the week, we had returned them both to the same crib, dropped the Dream Feed, and suddenly, we had lives again. We were putting the kids down at 7 pm, having dinner, relaxing, going to bed, and sleeping all night! We became vigilant: no going into the nursery after we put them to bed! Sometimes, one of them might cry within the first hour or so, but not for very long.

Since then, we've had only four nights where they didn't sleep through:
  1. An extremely hot night (for San Francisco)
  2. N rolled over and pinned E, causing her to wake up and cry
  3. The next night, same thing. We countered by setting up the second crib and putting them in different cribs from then on.
  4. (I forget the fourth one...)
All told, it now feels like a very long time ago, and we feel very fortunate that we have developed a solid enough routine that the kids seem to know what to expect. From time to time, they won't fall asleep right away, or wake up crying for a bit, but we've reached the point where we no longer even note the passage of those few minutes. The calculus is like this:
If we go in there, pick up our child, soothe our child, calm the child, get the child drowsy again and put them back down, he or she may very well cry again when we leave the nursery, and it'll be about twenty five minutes before they fall back asleep.

If, however, we leave them be, they'll be back asleep in about five minutes.


So there you have it. Two sleeping babies, one family life that has advanced into the next stage.

9.20.2007

Sleepless nights no more

Now that the kids are almost 11 months old, I am surprised that people keep asking:

Are you getting much sleep?
Are the kids sleeping through the night?


I'm surprised because it has been almost seven months since we got them to sleep through the night.

Now, to be clear, those first four months were anything but easy, and every night without sleep was spent longing for the night when we could go to bed and not have to get up until morning.

It was a long road. It started with the schedule. It started with knowing that attachment parenting really wasn't practical with twins. Oh, sure, there are three or four paragraphs in Dr. Sears' book that talk about it, the most comical being the suggestion that one wears one baby in a sling while holding the other baby in one's arms (sure, and then what? stand around for a few hours?). It also started with the experience of friends who gave us a copy of Babywise and said they had their daughter sleeping through the night at six and a half weeks using that method.

Babywise is controversial. First off, it is backed by Fundies, and that's enough for some people to forget about it right there (in fact, when my mother pointed this fact out to me, I read to her the table of contents as "Feeding Philosophies, Babies and Sleep, Facts on Feeding, Your Baby and our savior Jesus Christ, Monitoring your Baby's growth" -- the Jesus reference was a joke.) But the main criticism is how sharply it contrasts with the notions central to attachment parenting.

With the foundation of a schedule and a full, quality feeding philosophy, it wasn't too inconsistent for us to consider the basic pattern they suggested:
  • Baby wakes up
  • Feed Baby/Change Baby
  • Playtime (during the day)
  • Wind down ritual
  • Put Baby down awake but drowsy

This last point is part of the controversy, but also very practical for parents of twins. If your preference is to nurse your baby to sleep, you would always need a second pair of hands to allow you move one baby to the crib while the other is still nursing or also asleep. One can more easily handle one baby at a time if it involves some rocking and reading and then putting them down.

Initially, this worked pretty well, and they both napped well. At some point, however, E decided that she would rather be held than sleep during the scant hour and a half we had to prepare and eat dinner for ourselves, and then we decided that we were conditioning her to fuss and cry by attending to her in that way when she should be napping, so we tried letting her cry during that nap so we could eat. Within a few days, she was back to sleeping, but a) this is controversial, and b) there is nothing harder for me in this world than to listen to my daughter (or son) cry and not do anything about it.

However, this method did not get us to "sleeping through the night" in 6 weeks, nor in 10 weeks (as the Babywise authors attest is the average for Babywise adherents). Something else must be tried.

Part two will address how we got from here to nighttime sleeping bliss.

9.07.2007

Feeding the monster(s)

No, the kids aren't monsters, not at all.

The next most frequent question we got, as some of our peer-new-parents found the new mom's going back to work and wanting to switch their children to the bottle, was:

How did you get your kids to take the bottle?


This goes to the question of feeding, and as I mentioned in the previous post, we had a terrific lactation consultant to get us on that path. The 8-feedings per day schedule that BG had drawn up suggested, right up front, that we would feed one baby by bottle and one by breast, starting as early as the second week. BG's intent here was to make sure that both mother and child had a quality feeding, undistracted with excellent bonding. By only having 8 feedings per day, the baby would certainly be hungry, and would certainly be getting a full feeding. This was important nutritionally: the first milk to be let down during a feeding is the foremilk (mostly watery) and is followed by the hind-milk (richer, with more calories). Hence, the long, quality feeding would assure a healthy diet.

However, the baby not being fed by breast would be fed by bottle, and with JM's commitment to breast milk, that meant that right away, JM would hook herself up to a breast-pump after every feeding, and pump whatever was left out of the breast the baby fed on and whatever was present in the other breast.

BG also taught us (both) bottle feeding technique. When she had first told us about this approach, I had done just enough reading to learn the term "nipple confusion". Her reply was that it is a matter of technique. In Great Britain (where she is from), no one talks about nipple confusion because they know how to feed a baby by bottle. In short, don't just jam it in her mouth and expect results. Initially, you wet the baby's lips with a little milk from the bottle and wait for her to open her mouth. If she doesn't open her mouth, don't force the bottle in there. Once she opens, insert gently, pointing the bottle at the roof of her mouth so she has to engage her tongue upwards to suck, more similar to how she has to work at the breast. Done.

So we didn't really have advice for parents who wanted to introduce a bottle, especially a formula one, at any point later than we did, because from our perspective, we had to introduce a bottle right away, we chose to go with pumped breast milk, and they both took it without a problem. At this point, they still do and always have, and they are almost eleven months old.

Truly, JM's commitment to breast feeding is unusual. She has been diligent with the pump, and has always produced enough milk to feed both our children. It didn't look possible for a while, especially during some initial growth spurts, but eventually, a pattern emerged. She's going to go a whole year providing all of their milk herself. Quite an accomplishment!

8.14.2007

Oh, that haze!

Okay, so we meant to get to this blog sooner. That's what it is like having kids, I guess.

I think the first topic I'd like to address is schedule. Fairly common questions from other parents:
Are they on a schedule?, or
How did you get them on a schedule?

I found the second one particularly amusing, because it usually came from a parent of a child, a singleton (child), who now wants to get their child on a schedule. And hence, an immediate differentiator between parents of multiples and parents of one (at a time).

First, can you even imagine what it would be like to have two infants who slept and ate at different times, unpredictably? No? Well, then try this: go to your local playground and pick two toddlers at random. Watch them. Both of them. At the same time. Never lose focus on either of them for a moment. Well, start counting to yourself the moments when you can only really watch one at a time. Do this for as long as it takes to realize, in some small part, how chaotic it is to have two living beings demanding your attention who are not coordinated in their requests.

So I think it is safe to say that we never considered the idea that we'd just play it by ear and see what would happen. Parents of one at a time probably have a choice in this, where I feel like it wasn't really much of a choice for us.

It is a fair question to ask how we got our kids on a schedule, and it starts about two months before they were born.

JM is a planner. JM believes on getting advice ahead of time. JM found a lactation consultant (BG) and spoke to her ahead of time. BG's advice was, on the whole, incredibly helpful, and it started with a suggested schedule. The schedule was for when the children were two to four weeks old, and worked on a 3-hour interval, coming up to 8 feedings a day. There is an important note here, in that in the hospital, we were told that we should aim for 10-12 feedings a day. Again, can you imagine feeding two babies 10-12 times a day?

(Part of parcel of the 8 feedings-a-day on a 3 hour interval plan is a philosophy around feeding, which will be the next post).

So, right from the start, probably starting in the afternoon after the kids were delivered, JM would feed them (initially, one then the other) every three hours. We'd wake them if it was time to eat, and we wouldn't nurse them in between.

And, poof: they were on a schedule.

This lasted, the 3 hour schedule, including wake-em-at-night, for at least 5 weeks, and then maintained a 3 hour daytime interval for another 5 or more weeks.

And it worked pretty well!

3.28.2007

Emerging from the Haze...

...that is the first months of parenthood.

It is still sort of a blur, the first couple of months: being up at least twice a night to handle feedings, frequent trips to Target to buy more "N" diapers, initial worries about weight gain.

So now it is time to reflect and start to observe about choices my wife, JM, and I made in how to parent our double-happiness bundles of joy, our boy N & our girl E.

While this blog will probably carry several themes, one main theme will be how we observe the situation of parenting two babies at once as different from having just one.

And perhaps we'll find some community in the process.